COVID-19 : The no gym workout and Afghanistan
As everyone is aware, society operates much differently today than it did just 2-3 weeks ago. My fitness coaches and I have maintained contact with many clients as we navigate through what they are telling us is a global crisis, waiting for some resolution to this problem. The consensus I am getting from at least a few clients is that they are losing the ability to focus, they are stressed out, they are worried and they are anxious about just about everything.