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OC FITNESS NUTRITION COACHING

At OC Fitness Coach, we partner with you to help you with a focus on your lifestyle, which includes fitness workouts, nutrition coaching, and support, unlike many conventional gyms where fitness trainers neglect the nutrition and diet component.

OC FITNESS NUTRITION COACHING

As coaches, we get it. We understand that you may have a busy schedule, travel for business, physical limitations, work deadlines, parties, vacations, events and just life that can get in the way. Our coaches hold certifications through Precision Nutrition and will help you gain nutritional knowledge. More importantly you will learn and understand how to apply that knowledge to your daily life. We will work on increasing your activity level, coupled with mindset and behavioral modifications, whether you’re a stay at home parent, a business owner, a senior citizen or a high school athlete. Nutrition coaching is free for all of our fitness clients. In addition, we offer nutrition coaching sessions to anyone interested in changing the way they eat and view food if they already are working out on their own. Contact us for a free consultation!

 

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"I went to 2 other trainers prior to OC Fitness Coach that had no nutrition integration and I didn’t notice a change. Dan and his team have GREAT nutritional advice and built some new habits into my lifestyle that have yielded great results." -- Meghan, Mission Viejo

"Dan has motivated and taught my sister and I to live a healthier lifestyle. He is much more than just a trainer, he truly cares about people's health and overall fitness." -- Gaby, Rancho Santa Margarita

"Dan make himself available always to answer food questions or menu ordering suggestions if I head out to eat. Hands down - if you want to be in shape... if you want someone who cares more about you and not just the money - then Dan is who you need to see." -- Chris, Aliso Viejo

"Like many people, I underestimated the value of proper nutrition when it came to weight loss. Dan made it easy for me to get on track and stay motivated with his approach to nutrition guidance. He isn’t some meat-head that tries to push all these crazy supplements on you for profit. He really gets you to understand the value of eating healthy and that goes beyond just weight loss." -- Raju, Irvine

"Dan got me on track with nutrition. I was tracking my nutrition but there are methods to get the most out of tracking that made all the difference in my eating habits. It's a very inspiring, non-judgmental environment." -- Elizabeth, Mission Viejo

 

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